What is the focus of this training?

Stressors, smart phones, to do lists, interruptions and distractions tug at our mental energy all day long, leaving us feeling overwhelmed and "crazy busy" but still without the sense that we've attended fully to what's most important.

In today's attention economy, the ability to harness and direct our own mental energy is our most important resource.

If we're not able to sift through the stimuli, create clarity and stay present, we end up at the mercy of other people's agendas, technology overload and our own frazzled inner state.

What will I get out of this training?

By the end of this two-hour training session, you'll have inspiring ideas, practical tools and real-life strategies to help you:

• Start each day more fully charged up and focused
• Reclaim your mental energy and focus as needed throughout the day
• Respond to emotions, environmental factors and other people in a way that supports mental focus
• Make better use of your time
• Design more "purposefully productive days and have less "crazy busy" ones
• Improve your mental and emotional wellbeing

I'm interested but I can't make it on this date. What now?

Click here to give us your email address and we'll notify you when we're offering the next training like this.