Stress isn’t the enemy; it’s the entry point. In today’s fast-paced and emotionally demanding world, the way we relate to stress can either drain us or drive us. This energizing and eye-opening session flips the script on traditional stress management, showing how stress, when understood and harnessed, can fuel performance, deepen connection, and build lasting resilience. Backed by research and packed with practical tools, this session challenges the idea that stress is something to avoid, and offers a smarter, more empowered way to work with it.