Join us for a highlyĀ engaging experience where you'll learn how to:

  • Evaluate current beliefs about stress in light of the latest research on its impact and potential benefits

  • Identify your primary stressor and practice a science-backed technique to shift stress response

  • Connect your stress experience to a deeper sense of purpose in order to strengthen long-term resilience

Sign up today!

After registering, you’ll receive a confirmation email with the Zoom link for the session. If you don’t see it in your inbox, please check your spam or junk folder. Still no email? Reach out to us at info@vidlwork.com and we’ll make sure you get the details.